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Welcome to
Regina Kelly Fitness

Helping Women Build Stringer, Confident, and Sustainable Bodies

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Meet Regina

Her passion for fitness and for people led her to pursuing a career in personal training. Regina became a personal trainer, with certifications in personal training and pre & postnatal training. With a mission to help women feel empowered to safely and confidently move their bodies through all stages of women hood.

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Regina Kelly Fitness

Finding strength at every stage!

I coach & educate women to strength trainthrough every phase of woman hood. 
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1:1 Coaching & Programs

Whether you're looking to lose fat gain muscle, build a healthy relationship with food and your workouts or all of the above,

I've got you!

Download your FREE Simple Meal Planning Guide!

Easy, protein-forward, high-volume meal ideas to keep you energized, satisfied, and sane!

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